The first 2 days of Chinese New Year are often filled with visiting of relatives and eating. All the goodies to eat your fill at every house visit. With fattening food such as love letters, pineapple tarts, peanuts, ba kwa (pork slices) and others, it’s easy to over-indulge.
I have been trying to control myself for those days but fell victim as the warm hosts would often ensure that I had something in my mouth. There goes my plans for some healthy weight loss.
From now on, I have to exercise to regularly to keep fit and lose that extra kilograms that I have been meaning to get rid of. By making myself lose weight, I will gain back my confidence. Being slim has its advantages such as the ease of buying clothes and less health problems.
Health is wealth, we don’t want to be lying in bed due to ailments that came about due to being ourselves not eating healthily and exercising less or none at all. One can’t be too careful about health as being on the heavy side, it does get difficult to get things going sometimes.
While there are various weight lose supplements available, it doesn’t hurt to do my part in exercising and eating more healthily, does it?
Hihi. Tagged you for something.
I lost weight by not eating rice or any high cabohydrate food.